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Lisa Allen Blog

 


Dear Dr. House:




Dear Dr. House:

After eight years your finally signing off. For six years, I never missed your show. Each week brought a new mystery illness, and you nearly killed the patient 5 times before finding the problem and the solution at the very end of the show. Your sarcasm made me love and hate you at the same time. Your brilliance amazed me.

Last year, however, the story lines started to become tired. I still watched, but not every week, and I didn't always pay attention.

This year, I watched a couple of episodes. Some characters had left. New ones came on board. But the show was no longer interesting.

I'm happy that you have decided to end it now. Many shows continue on too long and become victims of irrelevance. Admittedly, you should have ended last year, but at least you're ending before hitting rock bottom.

You've received many accolades over the years, all well-deserved. Thanks for so many years of great television!
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The Winter Blahs
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Well, I guess Winter finally caught up with us. This is the third day in a row of wet/cold/icy weather. Too bad - I was feeling very upbeat until now with the warmer and dryer than usual winter we were experiencing.

When it's cold, and we have little or no sunlight, I definitely feel the effects of seasonal affective disorder. I eat too much, I lay around the house too much, and I just don't feel like getting out of bed.

If you feel like that, too, then check out this article about how to beat the most depressing time of the year:

http://health.msn.com/healthy-living/happiness/articlepage.aspx?cp-documentid=100281621
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Yearbook Photos
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When I was in high school, we wore caps and gowns for our yearbook photos. It's been a long time since I looked at a high school yearbook, so I don't know what the standards are these days.

A high school student from Durango, Colorado, Sydney Spies, went on "The Today Show" yesterday to reveal two of her photos that the yearbook editors in her high school rejected. I'll let you check out the photos here:

http://www.huffingtonpost.com/2012/01/09/sydney-spies-second-pictu_n_1194915.html

So it's not exactly a spread for but does it belong in a high school yearbook? They are very nice photos, and she's a beautiful girl, but these photos are more appropriate for a fashion magazine shoot. What do you think?
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Tags :  
Topics: EducationHuman Interest
Social:
Locations: ColoradoDurango
People: Sydney Spies




New Year
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Goodbye 2011, hello 2012. My resolution this year is to be more dilligent in updating my blog, so here we go...

2011 was a tough year for my family. My mother, who lives with me, had two bad falls, two surgeries as a result of those falls and a month in a rehab hospital. She used to take care of me, now I take care of her. It has not been easy. I've never been married, nor have I ever raised children, so I'm not the nurturing type. I've learned to put a lot of her needs first.

It's not all bad. I get to spend a lot of time with my mother, which is something very special. We used to be more like roommates, but I feel like these circumstances have brought us closer.

I guess, however, the best thing to come out of 2011 was coming to Z95.1. The group of people that I work with here are the best I've had the opportunity to work with in many years. They work very hard, care about the work they do, and are very supportive of each other. I'm not sure how I would have gotten through the problems at home without these people to lean on.

Here's to 2012! I hope that we all have a year filled with happiness and good times.


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I'm Dreaming of a Green Christmas
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Thanksgiving is done, and now everybody's thoughts have shifted to Christmas. Here are a few steps that you can take to make your Christmas more eco-friendly:

  • Trade in those incandescent lights for LEDs, which use a fraction of the energy.
  • Look for recycled content in wrapping paper. This can be difficult to find and may actually require online ordering, but expressing demand will help drive its availability.
  • Recycle your own wrapping paper, boxes and plastic packaging.
  • Scale back the elaborate outdoor displays. You can be festive without being Times Square.
  • If you do use outdoor light displays, use a timer so the lights are on display only at times when there is an audience.
  • Give your cookies away on a real plate or recyclable plate. Likewise, if you're hosting a party, either bite the bullet and actually do all those dishes or use recyclable ones.
  • Take the time in your holiday party aftermath to sort through all the cans and bottles that can be recycled.
  • Make good use of your green bin and/or compost bin this holiday season. Uneaten food from holiday dinners and parties can go in there, as can scraps from meal preparation, soiled napkins and paper food packaging, coffee grounds and tea bags, paper plates and your great aunt's famous fruitcake.
  • Consider asking those with whom you exchange gifts to make a charitable donation in your name. There is no packaging involved. Consider food banks and shelters or organizations that purchase animals or supplies for families in developing countries. For a truly green Christmas, your contribution could go toward environmental conservation.
  • When gift giving, try an experience present, such as tickets to a show or a night at a hotel. It's something personal that isn't loaded up with all that packaging.
  • Buy sustainable. Many stores offer fair-trade products.
  • Real trees are great, but consider artificial. If buying a real tree, look for trees that are grown locally. Many are shipped from a great distance consuming fuel to bring them to local Christmas tree lots.
  • Take reusable bags with you when you go Christmas shopping. Don't let all that extra shopping generate extra plastic.
  • Save your money, save the environment and spare yourself from long hours of looking for the proper gift items at the mall. Start a trend: show you care with some thoughtful homemade gifts. Local, organic, nutritious food items fresh out of your kitchen can work very well.
  • When practicing your out-with-the-old, in-with-the-new New Year routine, don't just throw out old toys, clothes, shoes and household items. All these items can be donated to organizations that support people less fortunate.
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Deep Fried Turkey
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It's absolutely delicious, and it'll make Paula Deen proud, but it's quite dangerous to deep fry a turkey. If you're planning to indulge in this amazing delicacy on Thanksgiving, please follow these safety guidelines:

  • Fresh turkeys are safer, but if a frozen turkey is used, it must be completely thawed. Placing a frozen turkey into hot oil could cause an explosion or cause oil to spill over and ignite a fire. Oil and water, including ice crystals, do not mix.
  • Turkey fryers should be used on a flat, level surface and placed outdoors at a safe distance away from the house or combustible materials such as towels, food packaging materials or pot-holders.
  • Never use turkey fryers on a wooden deck or in a garage. Do not leave fryers unattended.
  • Wear safety goggles to prevent oil splatter, and use cooking mitts or insulated pot-holders when touching the fryers' pot or lid cover.
  • Lower the turkey into the pot slowly. If the oil bubbles, allow the bubbles to settle before lowering the bird the rest of the way. Do not overfill the fryer with oil.
  • Never allow the oil temperature to exceed 350 degrees, as oil can ignite at 375 degrees. The oil inside the fryer will be dangerously hot for hours after use, and should be allowed to cool completely before removing or storing.
  • Keep a fire extinguisher nearby when frying a turkey.
Have a safe and happy Thanksgiving!
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Topics: Disaster_Accident
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People: Paula Deen




Holiday Mail for Heroes
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Once again this year, the Red Cross and Pitney Bowes are teaming up to get holiday cards from you to soldiers recovering in stateside hospitals and stationed overseas. This gives you the opportunity to thank the soldiers for their service and wish them the best for this holiday season. Send your cards to:

Holiday Mail for Heroes
PO Box 5456
Capitol Heights, MD 20791-5456

Here are the guidelines provided for sending cards from the Red Cross' website:

Card Guidelines
  • All cards being sent in for 2011 Holiday Mail For Heroes program should be postmarked no later than Friday, December 9, 2011.
  • Ensure that all cards are signed.
  • Use generic salutations such as "Dear Service Member." Cards addressed to specific individuals can not be delivered through this program.
  • Only cards are being accepted. Do not send letters.
  • Do not include email or home addresses on the cards, as the program is not meant to foster pen pal relationships.
  • Do not include inserts of any kind, including photos, as these items will be removed during the reviewing process.
  • Please refrain from sending holiday cards with glitter. Many of these cards will be delivered to military and veterans medical facilities and the glitter could interfere with a patient's recovery.
  • We encourage participants to mail as many cards as they are comfortable sending. If you are mailing a large quantity, please bundle the cards and place them in large mailing envelopes or use a flat rate box from the post office. Each card does not need its own envelope, as cards will be removed from all envelopes before distribution.


For more information, check out the site:

http://redcrosschat.org/2011/11/03/holiday-mail-for-heroes-2011/


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Topics: Human Interest




Therapy
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I watched 20/20 last night with Diane Sawyer's interview with Gaby Giffords and Mark Kelly. Gaby Giffords is the Arizona congresswoman who was shot in the head last year and Mark Kelly is her astronaut husband. The gunshot left Gabby with a severe brain injury, the kind in which most people who suffer them don't survive, let alone come back to what we consider a "normal life." Gaby, however, is defying the odds, and in ten months can now walk again (not perfectly, but she's getting there) and is learning to speak again. Mark decided to have all of her therapy sessions documented on film and some of that footage was used for the piece on 20/20.

I was very taken with Gaby's story of coming back because my mother recently fell and broke her hip, and now she is in a rehab center going through therapy sessions every day. I have witnessed some of her sessions and seen her make a little bit of progress each day. There are sad days and happy days in therapy. It's a very slow process, and a lot of work.

I have a lot of respect for these extremely positive therapists who work one-on-one with patients. It takes a great deal of patience and an amazing attitude to do the job...a job which I know I could never do.
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Tags :  
Topics: Human Interest
Locations: Arizona
People: Diane SawyerGaby GiffordsMark Kelly




Therapy
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I watched 20/20 last night with Diane Sawyer's interview with Gaby Giffords and Mark Kelly. Gaby Giffords is the Arizona congresswoman who was shot in the head last year and Mark Kelly is her astronaut husband. The gunshot left Gabby with a severe brain injury, the kind in which most people who suffer them don't survive, let alone come back to what we consider a "normal life." Gaby, however, is defying the odds, and in ten months can now walk again (not perfectly, but she's getting there) and is learning to speak again. Mark decided to have all of her therapy sessions documented on film and some of that footage was used for the piece on 20/20.

I was very taken with Gaby's story of coming back because my mother recently fell and broke her hip, and now she is in a rehab center going through therapy sessions every day. I have witnessed some of her sessions and seen her make a little bit of progress each day. There are sad days and happy days in therapy. It's a very slow process, and a lot of work.

I have a lot of respect for these extremely positive therapists who work one-on-one with patients. It takes a great deal of patience and an amazing attitude to do the job...a job which I know I could never do.
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Tags :  
Topics: Human Interest
Locations: Arizona
People: Diane SawyerGaby GiffordsMark Kelly




Stress-free Gifts
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Black Friday is just a few weeks away. It seems that most stores used to open around 6. A couple of years ago they started to open at 4, and now, Macy's and Target have announced that they will open at midnight. Also, a few years ago, KMart started to open on Thanksgiving Day.

Are you one of the many shoppers that set out before the crack of dawn to grab all kinds of bargains?

Me? Absolutely not! I do everything I can to avoid going anywhere near a store on Black Friday. Besides, it's one of the few days that I get to sleep in.

I love to shop, but not during the holidays. I usually pick up gift cards for my family and friends. They seem to be happier with that than with some "perfect" gift that I obsessed over picking out and fought crowds to buy. And, frankly, I'm happier when they give me a gift card to pick out my own gift or have a nice dinner. It takes away a lot of the stress of the holidays.
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Ahhh.... Winter!
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OK...it's not quite winter yet, but today is the first day I'm wearing a sweater and grabbed my winter coat before leaving the house. I've lived in colder climates than Central Virginia, but I just don't like it when the temperature dips below 60.

Although I was born in New York, my family moved to Florida when I was only two years old. The heat of summer generally doesn't bother me (unless it stays around 100 for more than 5 or 6 days in a row). My first real introduction to Winter came in a move to Maine in 1994. It was January. Just a couple of weeks earlier I went out looking at Christmas lights in my friend's convertible with the top down. I suddenly found myself in a place that had snow banks on the side of the road that were taller than me.

I would drive around very carefully, trying to keep my car from swerving and observing people pointing at my Florida license plates and laughing. Hey, at least I had a car with front wheel drive. Practically every morning I was outside sweeping snow off my car and chipping ice off of the windshield, while cursing my decision to leave Florida.

Eventually, I got used to it, and stayed in Maine for 5 winters. I feel as if those five years prepared me for any weather situation.

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Tags :  
Locations: FloridaMaineNew York




Hot Diggetty Dog!

For the record, I have never dressed up Marvin in a Halloween costume. I've always thought that these hot dog costumes on dachshunds are adorable. This is just a picture of a dog that looks like Marvin.

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Food Recalls
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There's an outbreak of listeria linked to canteloupe which has killed 16 people. Now, romaine lettuce has also been linked to the listeria outbreak.

Please read, and then check the produce you have in your refrigerator.

http://today.msnbc.msn.com/id/44730246/ns/today-today_health/t/first-cantaloupe-now-lettuce-recalled-listeria-fears/
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Topics: Disaster_Accident
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Halloween is coming...
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If you need some fresh ideas on pumpkin carving, check out these:

http://shine.yahoo.com/channel/parenting/the-cool-moms-guide-to-pumpkin-carving-2571278/#photoViewer=1
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And the winners are...
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In case you missed it, here is the entire list of Emmy Award Winners:

Outstanding comedy series: Modern Family
Outstanding drama series: Mad Men
Outstanding miniseries or movie:
Downton Abbey
Outstanding lead actress, miniseries or movie: Kate Winslet, Mildred Pierce
Outstanding supporting actor in a miniseries or movie:
Guy Pearce, Mildred Pierce
Outstanding directing for a miniseries, movie or dramatic special: Brian Percival, Downton Abbey
Outstanding lead actor in a miniseries or movie: Barry Pepper, The Kennedys
Outstanding supporting actress, miniseries or movie: Maggie Smith, Downton Abbey
Outstanding writing for a miniseries or movie: Julian Fellowes, Downton Abbey
Outstanding lead actor, drama: Kyle Chandler, Friday Night Lights
Outstanding lead actress, drama: Julianna Margulies, The Good Wife
Outstanding supporting actor, drama: Peter Dinklage, Game of Thrones
Outstanding directing, drama: Martin Scorsese, Boardwalk Empire
Outstanding supporting actress, drama: Margo Martindale, Justified
Outstanding writing, drama series: Jason Katims, Friday Night Lights
Outstanding variety, music or comedy series: The Daily Show with Jon Stewart
Outstanding directing for a variety, music or comedy series: Don Roy King, Saturday Night Live (host: Justin Timberlake)
Outstanding writing for a variety, music or comedy series: The Daily Show with Jon Stewart
Outstanding reality competition: The Amazing Race
Outstanding lead actress, comedy:
Melissa McCarthy (Mike & Molly)
Outstanding lead actor, comedy series: Jim Parsons, The Big Bang Theory
Outstanding writing for a comedy: Steve Levitan, Jeffrey Richman ("Caught in the Act"), Modern Family
Outstanding director, comedy:
Michael Alan Spiller ("Halloween"), Modern Family
Outstanding supporting actor, comedy:
Ty Burrell (Modern Family)
Outstanding supporting actress, comedy: Julie Bowen (Modern Family)
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LOOK MOM...NO MAKE-UP
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Gaga can be kind of scary sometimes with make-up, but what do you think of her without it?

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Topics: Human Interest
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SHOW ME THE MONEY
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I was watching a segment on "Good Morning America" where their consumer reporter, Elizabeth Leamy, was helping staff and viewers to find unclaimed money that was in their names. Some of it comes from deposits that were never claimed, some from savings bonds, savings accounts that were forgotten about, etc.

I looked in all five states that I've lived in, but there was no unclaimed money in my name (darn!). However, if you want to give it a shot, here's the story and links to websites where you can look and see if you have any cash coming to you.

http://abcnews.go.com/Business/unclaimed-money-lying-tips-finding/story?id=13207837
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FIRST AN EARTHQUAKE... NOW A HURRICANE?
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I'm still shaking from last nights 4.5 aftershock, and now Hurricane Irene may be heading our way. I grew up in Florida, so I take hurricanes very seriously. Obviously, the coastal areas will take the brunt of the storm, but here in Central Virginia there's a possiblity that we could see some rain and gusty winds, depending on which path the storm takes.

Here's a list of items that you should have in your home (courtesy of the National Hurricane Center in Miami) in the event that we see some of the effects of Hurricane Irene:

Water - at least 1 gallon daily per person for 3 to 7 days

Check boxFood - at least enough for 3 to 7 days
— non-perishable packaged or canned food / juices
— foods for infants or the elderly
— snack foods
— non-electric can opener
— cooking tools / fuel
— paper plates / plastic utensils

Check boxBlankets / Pillows, etc.

Check boxClothing - seasonal / rain gear/ sturdy shoes

Check boxFirst Aid Kit / Medicines / Prescription Drugs

Check boxSpecial Items - for babies and the elderly

Check boxToiletries / Hygiene items / Moisture wipes

Check boxFlashlight / Batteries

Check boxRadio - Battery operated and NOAA weather radio

Check boxTelephones - Fully charged cell phone with extra battery and a traditional (not cordless) telephone set

Check boxCash (with some small bills) and Credit Cards - Banks and ATMs may not be available for extended periods

Check boxKeys

Check boxToys, Books and Games

Check boxImportant documents - in a waterproof container or watertight resealable plastic bag
— insurance, medical records, bank account numbers, Social Security card, etc.

Check boxTools - keep a set with you during the storm

Check boxVehicle fuel tanks filled

Check boxPet care items
— proper identification / immunization records / medications
— ample supply of food and water
— a carrier or cage
— muzzle and leash

Let's hope that we aren't affected by the storm, but let's be prepared - just in case!
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Tags :  
Topics: Disaster_Accident
Social:
Locations: FloridaMiami




I FEEL THE EARTH MOVE...
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What were you doing at 1:48PM on Tuesday, August 23?

I was sitting at a desk doing last minute preparations for the show. We were having some work done on the air conditioning system here at the station, and they were supposed to turn it back on around midday, so when the building started shaking, some of us just assumed it was the firing up of the AC system. After what seemed like a couple of minutes, however (it was only around 10 seconds), something definitely didn't seem right.

Several of us migrated to the hallway after it ended, wondering what it was. Our engineer then approached with his cell phone to his ear and informed us that it was, indeed, an earthquake?

Really?!?!?!?

Yep!

I'm sure it's a day that none of us will ever forget!

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BUTTER HIS BUTT AND CALL HIM A BISCUIT, YA'LL
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Apparently, Anthony Bourdain, chef and host of "No Reservations," is not a fan of Paula Deen. He said in this week's issue of TV GUIDE that she is "the most dangerous person to America" and claimed her food "sucks."

OK, most of her recipes have far too many fat grams than I'm interested in eating, except on one of those rare splurging occasions, but everything I've made from her recipes is very tasty. Try this recipe of hers for key lime pie that I've made many times:

http://www.foodnetwork.com/recipes/paula-deen/bubbas-key-lime-pie-recipe/index.html

You can read Anthony Bourdain's diss on Paula Deen and other "Food Network" chefs here:

http://www.tvguide.com/News/Anthony-Bourdains-Celebrity-1036482.aspx
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NOW THERE'S AN IDEA


I love Starbucks coffee, but having to economize, expensive coffee was the first thing to go from my budget! However, after reading about Starbucks CEO Howard Schultz' call for big companies to withold political contributions from U.S. lawmakers until they strike a "fair, bipartisan" deal on the country's debt, revenue and spending, I'm ready to treat myself to a $4 frappucino!

Read about it here:

http://www.msnbc.msn.com/id/44152381/ns/business-us_business/t/starbucks-ceo-halt-political-donations/
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Topics: Business_Finance
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SAVE MONEY
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I used to clip grocery coupons years ago, but as I got busier, the couponing kind of fell by the wayside. However, after becoming fascinated by the show "Extreme Couponing," and being put into a situation where I am forced to economize, I have started doing it again.

The people on the show are often able to get hundreds of dollars worth of groceries for maybe $20 or less. I'm not that good, but by clipping and downloading coupons, watching for the weekly specials and carefully planning my shopping trips and menus, I'm able to save an average of 15% each week.

Here are two recent examples:

I bought a bag of the IAMS dog food that Marvin likes (it's the only dog food that I've ever been able to get him to eat). It was on sale for $5.99 - one dollar off, and I used a $3 coupon...final cost $2.99.

Two weeks ago, Crest toothpaste (the 6.5 oz tube) was on sale for $1. I don't know the regular price but the 4.5 oz tube was around $2.50. I had a coupon for $1 off two, so I got 2 tubes of toothpaste for $1.

According to the experts, the key is to maximize your savings by combining sale items with the coupons.

Here's a website to check out if you want to get started with couponing:

http://www.couponmom.com/

Good luck!
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NOBODY PUTS BABY IN THE CORNER
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photo courtesy of Lionsgate Pictures

It's the Summer of 1988 and I'm living in Panama City, Florida. It's a Saturday night, and my best friend Becky, a single mom of two, doesn't have a baby sitter, so once again, we're relaxing in her living room with a bottle of wine and a VHS copy of "Dirty Dancing." We know every line of the movie by heart.

Now, Lionsgate has announced that they are going to remake Dirty Dancing for a new generation. Why mess with perfection?

Oh... and a remake of Footloose is on the way, too. Doesn't Hollywood have any original ideas anymore?

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IT'S NEVER TOO EARLY
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The stock market is down again today, despite our lawmakers finally agreeing on an emergency bill to raise the debt ceiling. I remember in 2008 when the market fell quite a bit I lost a lot of my retirement savings. It was just reaching the pre 2008 level when the market started to fall again - and I have no desire to check the balance right now because I know it will make me feel ill.

I started to consider retirement when I was in my 30's and now I'm about 20 years away from it (hopefully). It doesn't matter if you are in your 20's, 30's, 40's or 50's. You should be thinking about retirement and if you're on the right financial track. Check out this retirement calculator from CNN.

http://cgi.money.cnn.com/tools/retirementplanner/retirementplanner.jsp

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Topics: Business_Finance
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I WANT MY MTV
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I graduated from high school in 1981. That was also the year that we first got cable TV in my house. That summer after graduation, I got my first job, but since it was part-time, I had a lot of time at home to watch TV, and I started watching a new network that everyone was talking about - MTV.

Until that summer, I listened to a combination of country music and pop from the 50's and 60's. MTV introduced me to a whole new world of 70's hard rock, 80's hair bands and new wave pop. I started buying albums from Journey, Duran Duran, Meatloaf, Dire Straits and more.

MTV is celebrating it's 30th Anniversary. Now, instead of music videos (which have been moved mostly to the MTV sub channels on the extended digital cable), MTV is mostly "Jersey Shore," "The Real World," and "Teen Mom." I haven't watched it in years, but I still remember every detail of the videos for "Hungry Like the Wolf" and "Thriller."

http://today.msnbc.msn.com/id/43833050

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WANT TO BE IN A BEYONCE VIDEO?
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Beyonce is making an alternate version of "Best Thing I Never Had" and she needs your help. She's asking you to send in photos and video footage from a wedding day or a prom night that you'd rather not relive.

Find out more here:
http://www.beyonceonline.com/us/bestthing

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Tags :  
Topics: Technology_Internet




THE NEW PERSON
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In case you've been wondering who that new voice is in the afternoon for the past couple of months - it's me, Lisa Allen, and they finally gave me my own soapbox here on the web.

I've been in Charlottesville for the past 2 1/2 years. Before that I spent 10 years in Maryland, but I grew up in Miami Beach, Florida. I do miss Miami Beach whenever it snows and I'm outside shovelling snow from my driveway, but otherwise, I think this region is absolutely beautiful.

I have a super-sized miniature dachshund named Marvin who is a total brat because I raised him that way.

I love all kinds of music and have even tried my hand at writing songs. I will watch just about anything on TV except for "Jersey Shore" and "The Bachelor." I'm somewhat of a couch potato, but I do enjoy getting into the kitchen and creating new recipes occasionally.

I look forward to getting to know you every weekday afternoon from 2-7.

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